Bonjour from a Bathrobe ready to share with you my Japanese Onsen Adventure
To set the scene, imagine this: me, a French girl living in London, walking into a traditional Japanese onsen with nothing but a towel and a mix of curiosity and mild panic. Bathing naked with a group of strangers? Certainly, not my usual spa day! However, stepping into that warm, mineral-rich water felt like melting into pure relaxation—and it was absolutely worth getting over my European modesty.
If you’ve ever wondered what onsens are or how to navigate one without breaking every unwritten rule, don’t worry. After all, I’ve got you covered (figuratively speaking, of course). Let’s dive into this unique Japanese experience together!
What Is a Japanese Onsen? Understanding This Unique Bathing Tradition
An onsen is a hot spring bath, and it’s a cornerstone of Japanese culture. Because of Japan’s volcanic geography, the country is dotted with natural hot springs rich in minerals. Not only that, but these waters are believed to offer numerous health benefits, ranging from relieving muscle pain to improving skin health.
However, there’s more to it than just the soak. An onsen is a ritual, a moment of peace, and a way to connect with nature—or your fellow bathers. What’s even better is that onsen experiences vary widely, catering to all preferences. For instance, you can choose from countryside retreats offering outdoor baths with breathtaking mountain views, or sleek urban spas that combine luxury with tradition.
In addition, many hotels include onsen facilities for guests, making it incredibly convenient for travellers. From slippers to body lotions, everything is thoughtfully provided, ensuring a seamless and relaxing experience.
Breaking Down the Naked Truth of Japanese Onsens: What You Need to Know
You’ll be naked in an onsen—yes, absolutely everyone is.
Initially, it felt like my worst liberté-égalité-fraternité nightmare. Yet, as I stood there, I realised something remarkable: no one pays any attention.
After overcoming the first few seconds of awkwardness, the experience shifts entirely. Suddenly, it feels freeing, and dare I say, empowering.
Why Naked?
Tradition, hygiene, and equality. By leaving your clothes behind, you shed any societal status symbols. Everyone is just there to relax.
How to Experience a Japanese Onsen Like a Pro (Or at Least Not Like a Clueless Tourist)
Preparation is key when visiting an onsen. Most facilities conveniently provide towels, shampoo, and soap, which means you can travel light. Another important step is to check their tattoo policy beforehand. While traditional onsens often enforce restrictions, many are now becoming more inclusive, welcoming travellers from all walks of life.
1: Find the Perfect Onsen
- City Onsens like Oedo Onsen Monogatari in Tokyo are great if you’re short on time.
- For a countryside vibe, try Hakone or Beppu, where outdoor baths offer stunning views.
2: Prepare Yourself
- Bring Essentials: Most onsen provide towels, shampoo, and soap. Double-check if tattoos are allowed—many traditional onsens still have restrictions, though some are becoming more inclusive.
- Hydrate: Trust me, you’ll sweat more than you think.
3: Strip Down (Literally)
- Upon arrival, you’ll be given a locker or basket for your clothes.
- Fold away your modesty along with your jeans—it’s time to embrace the bare!
4: Wash Thoroughly
Before entering the baths, head to the shower stations. Here’s the proper etiquette to follow:
- Sit on the provided stool.
- Use the showerhead and soap to scrub every inch. (It’s a sign of respect for others in the bath.)
- Rinse off completely—soap suds in the bath are a big non.
5: Enter Gracefully
- Small Towel: Use it to cover yourself as you walk (modestly), but don’t let it touch the water. Fold it and place it on your head or the side of the bath.
- Quiet Vibes Only: Onsens are peaceful places. Keep conversations low and avoid splashing.
6: Soak It All In
Ahhh… Finally, this is the moment. As you sink into the warm water, let the mineral-rich bath soothe your muscles and mind. Breathe deeply, take in the surroundings, and enjoy this quintessential Japanese ritual.
7: Post-Bath Ritual
After your soak:
- Rinse Off Lightly: Some onsens recommend not rinsing too much to let the minerals stay on your skin.
- Hydrate Again: Grab a bottle of water or a local milk drink from the vending machine.
- Relax: Most onsens have lounges where you can chill in your robe.
Why Every Traveler Should Try a Japanese Onsen When Visiting Japan
Let’s be honest—stepping into an onsen is stepping out of your comfort zone. At first, the thought of baring it all can feel daunting. However, it’s also stepping into a tradition that’s deeply calming, uniquely Japanese, and truly unforgettable. The moment you immerse yourself in the warm, mineral-rich waters, the initial awkwardness melts away, leaving only a sense of serenity and connection.
As someone who grew up equating nudity with mon dieu! moments, I can say this: the onsen experience broke down barriers I didn’t even know I had. For one, it taught me to appreciate my body for what it is, free from judgment or comparison. Moreover, it reminded me how freeing it can be to let go of societal expectations and just exist in the moment. In a way, it’s not just about relaxation—it’s about embracing the beauty of simplicity and shared humanity.
Ultimately, it taught me to embrace the moment, my body, and the beauty of communal relaxation. And perhaps most importantly, it left me with a newfound respect for this timeless tradition and the sense of connection it fosters—not just with nature, but also with oneself.
Best Japanese Onsens to Visit in Japan: From Hakone to Beppu
- Hakone Yumoto Onsen: Perfect for beginners with its modern facilities and easy access from Tokyo.
- Beppu Onsen: Famous for its “hells,” steaming hot spring displays, and relaxing baths.
- Kusatsu Onsen: Renowned for its healing waters in a charming mountain town.
- Nyuto Onsen: Hidden in the Akita Prefecture, offering rustic, traditional baths in nature.
Final Thoughts: Is a Japanese Onsen Worth It? Oui, Oui, Oui!
Let’s be honest—stepping into an onsen is stepping out of your comfort zone. At first, the thought of shedding layers—both physical and metaphorical—can feel intimidating. Yet, it’s also stepping into a deeply calming and unforgettable tradition that stays with you long after you leave. For me, as a French girl accustomed to equating nudity with mon dieu! moments, the onsen experience was nothing short of transformative.
Not only did it break down barriers I didn’t even know I had, but it also taught me to embrace the present moment fully. Moreover, it helped me view my body in a kinder, more accepting way, free from societal expectations. The simplicity of communal relaxation—sitting together in soothing waters, surrounded by serene views—was unexpectedly liberating.
So, if you’ve ever dreamed of experiencing ultimate tranquility, a Japanese onsen is where you need to be. Whether you’re nervous or excited, the experience will surprise and delight you in equal measure.
And here’s the thing: if a French girl like me can do it, trust me—so can you!
